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Hatha. Relieve tightness in your shoulders and your energetic body with Steph Schwartz today.
Up Next in Yoga Every Day: Season 14
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Yoga Every Day: Open Your Heart
Hatha. Cultivate more spaciousness in your heart center in today's practice with Steph Schwartz.
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Yoga Every Day: Rooted & Standing Strong
Hatha. In this practice, we will work with breath and balance to cultivate steady ground to greet the rest of our day.
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Yoga Every Day: Relax, Breathe & Receive
Restorative. Find inner peace with these nourishing shapes and powerful pranayama practices.
