Watch this video and more on Gaiam TV Fit Yoga
This 15-minute vinyasa class with Steph Schwartz will use the power of OM to connect you to the entire universe.
This 15-minute gentle vinyasa class with Steph Schwartz will harness the energy of Garuda Mudra to clear vision and cleanse your system.
This 15-minute hatha class with Nichole Golden will help you develop the sacred relationship necessary to truly reflect in an honest and kind manner.
This 15-minute hatha class with Nichole Golden will remind you of the importance of constantly returning to your true self.