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HIIT & Tabata
Wellbeats • 20m
Push yourself in this fast-paced HIIT circuit with a Tabata kicker at the end. This intense, calorie-blasting workout includes a 3-minute core cool down.
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Take an imaginary trip to interact with the animals of Africa in their ‘homes.' Explore movements of the elephant, cheetah, lion, crocodile, frog, snake, monkey, zebra and flamingo.
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Start-Stop-Core
Work on strengthening and balancing the muscles needed for power, cutting and speed at the same time, important when you‘re in the game so you can play your best.
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Super Heroes
Welcome to Training Camp, where you get to choose 1 of 5 Super Powers such as Strength, Light and Electricity. Use these powers plus special moves to help battle and beat the villains.
