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Day 1 - Walking For Your Week
Kick start your week with this walking workout that includes upper and lower body toning.
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Day 2 - Walking For Your Week
A walking routine with exercises to tone your arms and abs while burning calories.
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Day 3 - Walking For Your Week
Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
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Day 4 - Walking For Your Week
A walking workout that targets the full body for maximum calorie burn.
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Day 5 - Walking For Your Week
A low impact cardio workout to tone the whole body
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Day 6 - Walking For Your Week
A low-impact cardio workout to help you tighten and tone your entire body.
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Day 7 - Walking For Your Week
A fat burning workout with low-impact cardio and exercises to tone the butt.