Walking for Your Week

Walking for Your Week

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Walking for Your Week
  • Day 1

    Kick start your week with this walking workout that includes upper and lower body toning.

  • Day 2

    A walking routine with exercises to tone your arms and abs while burning calories.

  • Day 3

    Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.

  • Day 4

    A walking workout that targets the full body for maximum calorie burn.

  • Day 5

    A low impact cardio workout to tone the whole body

  • Day 6

    A low-impact cardio workout to help you tighten and tone your entire body.

  • Day 7

    A fat burning workout with low-impact cardio and exercises to tone the butt.