Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Up Next in Walking for Your Week

  • Day 5

    A low impact cardio workout to tone the whole body

  • Day 6

    A low-impact cardio workout to help you tighten and tone your entire body.

  • Day 7

    A fat burning workout with low-impact cardio and exercises to tone the butt.