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Hatha.
This practice with Nichole Golden is an all levels hatha yoga class where we practice non-violence by listening to our body and respecting our circumstances.
Up Next in Yoga Every Day: Season 4
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Yoga Every Day: Speak Kindly
Hatha.
This practice with Nichole Golden is an all levels hatha yoga class focusing on the neck and throat to examine the power of speech. -
Yoga Every Day: A Non-Violent World
Hatha.
This practice with Nichole Golden is an all levels hatha yoga class exploring our connection to earth through fun poses that are named after animals!
