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In our continued exploration of aparigraha (non-attachment), we will begin to strip away all of our identities: both personally and professionally, individually and collectively.
Up Next in Yoga Every Day: Season 20
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Yoga Every Day: Let Go of Ego
Soften any attachment to egotistical tendencies through a series of floor poses that open the hips and hamstrings.
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Yoga Every Day: Let Go of Attachment ...
Cultivate the equanimity to enjoy the journey through poses that invite our curiosity like tree (vrksasana) and front splits (hanumanasana). Equanimity is defined as having an “even mind." In other words, a mind not riding the seesaw of attachment to expectations and aversion to what emerges in t...
