Live stream preview
Hatha.
This 15-minute practice with Steph Schwartz is an all levels Hatha class designed to help find our foundation in the ground so we can progressively build our practice.
Up Next in Yoga Every Day: Season 4
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Yoga Every Day: Compassionate Action
Hatha.
This practice with Nichole Golden is an all levels hatha yoga class exploring the yogic concept of non-violence and how we treat all that cross our path. -
Yoga Every Day: A Non-Violent Mind
Hatha.
This practice with Nichole Golden is an all levels hatha yoga class exploring the effect of non-harmful thoughts on our experience of the world. -
Yoga Every Day: Love of Body
Hatha.
This practice with Nichole Golden is an all levels hatha yoga class where we practice non-violence by listening to our body and respecting our circumstances.
