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TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
Focus on building total body muscular strength by exercising the lower, upper and core body.
This is the workout that ties it all together: cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance.
Tae Bo Funk brings you all of the greatest Tae Bo moves you know and love and mixes them up with today s latest hip hop moves for a fast-moving cardio workout.