Rodney and Colleen return to their earlier conversation: “What is yoga?” Along the way, they discuss philosophical questions about yoga, religion and the important benefits a yoga practice can offer.
Up Next in Yoga Talks with Rodney & Colleen
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Yoga and Loving Your Body
After years of being insecure about her appearance while modeling professionally all over the world, Colleen Saidman Yee shares in this yoga talk how yoga ultimately helped her LOVE her body and “stop waging war” on it. Loving your body isn’t so easy…even when it should be! Many might say it wo...
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Yoga for Life
Colleen shares how she has seen yoga help people in many aspects of their lives, including managing their overall health.
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Confronting Emotions through Yoga
Emotions often come to the surface while practicing yoga. Rodney explains how learning to sit with uncomfortable emotions, unwanted thoughts and sensations in the body can open up a world of self-acceptance and peace.
