Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Low Impact Cardio

Tone & Walk • 31m

Up Next in Tone & Walk

  • Morning Walk

    Start your day off right with this 30 minute low-impact cardio workout that includes a core circuit.

  • Evening Walk

    Release the stress from your day but getting in a 30 minute low-impact cardio routine to burn calories and tone your muscles.

  • Boost Your Mood Walk

    30 minute walking workout to boost your mood.