Tony Horton Interview
THNL - Go NEXT LEVEL!
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17m
"Change what you put in your mouth, how you move, and how often you move." Tony presents a raw, up-close & personal interview of his fitness wisdom from 40 years in the industry, the science behind his own transformation, and his celebrity client list.
Up Next in THNL - Go NEXT LEVEL!
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How to Level Up
"Your goal is to finish!" A lively tutorial session with Tony Horton & the cast as he introduces the Next Level series concepts, how to use the program, some of the physical requirements, and when to hit the pause button! Learn how to Level Up with Tony!
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Next Level Fitness Test
"Time to assess and get off this couch!" Tony provides a simple 11-step physical assessment class to help you orientate your levels of flexibility, strength, and mobility. Learn if your squat is stable, your plank is tight, and how to level up.
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Triple Core Cardio
"Boom, boom, boom." The abs on this group, wow. Each section has two core moves & a cardio move. With over 50 minutes to this episode, can you keep up? Maybe not the first few times, but you’ll get there. Consider a partner to help keep you motivated.
