How to Level Up
THNL - Go NEXT LEVEL!
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8m 33s
"Your goal is to finish!" A lively tutorial session with Tony Horton & the cast as he introduces the Next Level series concepts, how to use the program, some of the physical requirements, and when to hit the pause button! Learn how to Level Up with Tony!
Up Next in THNL - Go NEXT LEVEL!
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Next Level Fitness Test
"Time to assess and get off this couch!" Tony provides a simple 11-step physical assessment class to help you orientate your levels of flexibility, strength, and mobility. Learn if your squat is stable, your plank is tight, and how to level up.
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Triple Core Cardio
"Boom, boom, boom." The abs on this group, wow. Each section has two core moves & a cardio move. With over 50 minutes to this episode, can you keep up? Maybe not the first few times, but you’ll get there. Consider a partner to help keep you motivated.
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Dude Where's My Cardio?
"We also call this one, My Three Sons." What happens when a fun cardio routine takes 66 minutes from start to finish? You do your best and forget the rest. All three levels are on fire in this one, mega-calorie burn and increased heart rate for sure.
