Join master FIRM instructor Rebekah Sturkie in a concentrated, high-powered 10-minute workout designed to sculpt your upper body. Recommended Equipment: Dumbbells
Join master FIRM instructor Rebekah Sturkie in a cardio and sculpting 10-minute workout designed to tone your thighs and legs for that long, lean look you've always craved.
Join master FIRM instructor Rebekah Sturkie in a 10-minute, resistance-based, full-body challenge. Recommended Equipment: Dumbbells