The FIRM: Calorie Explosion
Fat Doesn't Stand A Chance! Get set to burn maximum calories and fat like never before in this hardcore cardio workout video! Calorie Explosion lets you customize routines to meet your fat-blasting goals - as well as your schedule. Choose a quick individual routine, mix two or three…or perform the entire workout for a maximum calorie burn. On your mark, get set, blast!
Use the Warm Up and Cool Down segments before and after each time you workout. Use light Dumbbells to increase resistance.
Get your heart and muscles pumping with this 12-minute calorie-burning cardio and sculpting workout.
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