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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

T3 The Power Within: Transformation

Tae Bo: The Original Power Workout • 51m

Up Next in Tae Bo: The Original Power Workout

  • T3 The Power Within: Ignition

    Ignition express teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way.

  • T3 Pure Power: Dedication

    Keeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You'll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the

  • T3 Pure Power: Commitment

    This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body.