T3 Pure Power: Dedication
Tae Bo: The Original Power Workout
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53m
Keeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You'll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the
Up Next in Tae Bo: The Original Power Workout
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T3 Pure Power: Commitment
This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body.
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Rockin' Abs
TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back.
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Sculpt Express
TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.
