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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Up Next in Tae Bo: The Original Power Workout

  • Sculpt Express

    TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.

  • Rockin' Buns

    TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.

  • Tae Bo Flex

    Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises.