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Short Power Flow
Power Yoga
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25m
This Ashtanga power vinyasa practice from Nico Luce is an intermediate class designed to release and reintroduce you to your sources of power within.
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Power Flow
This power hatha practice from Marla Waal is an intermediate class designed to help you give yourself a big boost.
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Power & Core
In this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.
