Live stream preview
Tae Bo Flex Express
💪 Power Up: Short Routines for Busy Schedules
•
20m
With the Flex Express workout, seven-time World Martial Arts Champion Billy Blanks gives you a quick cardio lift with sculpting power.
Up Next in 💪 Power Up: Short Routines for Busy Schedules
-
Total Body Stretch
Improve your flexibility and muscle building potential with this 20 minute full body stretch routine.