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Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.