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Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
Up Next in Mari Winsor‘s Lower Body Pilates
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Trim & Tone Thighs
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
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Lift & Sculpt Glutes
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
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Express Abs
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.