Mari Winsor‘s Lower Body Pilates

Mari Winsor‘s Lower Body Pilates

4 Episodes

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

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Mari Winsor‘s Lower Body Pilates
  • Slim & Sculpt

    Episode 1

    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.

  • Trim & Tone Thighs

    Episode 2

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.

  • Lift & Sculpt Glutes

    Episode 3

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

  • Express Abs

    Episode 4

    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.