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This hatha practice from Kreg Weiss is a moderate class designed to break up bad patterns in your lower body.
This hatha yoga practice from Kreg Weiss, B HKin, is a beginner's class designed to quickly bring you peace and revitalization.
This vinyasa practice from Kreg Weiss, B HKin is an intermediate class designed to release stuckness throughout the body with a slow, steady burn.
This yoga at work practice from Kreg Weiss, B HKin, is a beginner's class designed to provide quick refreshment, right in your desk chair.