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This kids yoga practice from Sara Vance is a beginner's class designed to teach children how to harness the soothing powers within inhaling and exhaling.
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This kids yoga practice from Sara Vance is a beginner's class designed to help children explore yoga through the insights of the season.
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Friendship Yoga
This kids yoga practice from Sara Vance is a beginner's class designed to increase children's excitement for yoga by teaching them to achieve poses together.
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Eating a Rainbow
Join nutritionist and yoga teacher Sara Vance in this episode of Kids Yoga: Eating a Rainbow. She makes nutritious eating exciting for little ones.
