Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

MMA Advanced Workout

Kickboxing • 58m

Up Next in Kickboxing

  • Express

    Super charge your metabolism and shed pounds fast with Cardio Burn Kickbox Express.

  • Workout

    Are you ready to feel powerful lean and strong? Patricia Moreno designed this workout to quickly shape your body like no other.

  • Cardio Kickbox

    Kick calories to the curb with Alison Davis in this 12-minute Cardio Kickboxing workout.