Warm-Up
NBA All-Star Kevin Love
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22m
Join Kevin Love and his yoga instructor, Kent Katich, in this progressive warm-up that establishes the breath and body connection. Kent then takes Kevin through a dynamic sequence of yoga postures that build focus and improve flexibility.
Up Next in NBA All-Star Kevin Love
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Power & Core
In this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.
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Complete Body
In segment 3, Kent Katich combines standing poses with traditional vinyasa flow. This challenging total body workout helps build concentration and focus while developing balance and stability.
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Deep Stretch
This calming, restorative post-workout cool-down with Kevin Love and Kent Katich focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.
