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Arms & Legs
Kara Griffin - Bodyweight Workouts
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21m
Lengthen your arms and legs with this 20 minute bodyweight workout
Up Next in Kara Griffin - Bodyweight Workouts
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Arms & Abs Bodyweight Workout
This 30 minute bodyweight workout will help you tone and slim down your arms, while tightening the mid-section.
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Stretch & Restore
Grab yourself a foam roller for this 20 minute roll and restore routine to help muscle recovery.
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Tight Tummy
20 minutes is all you need for this core workout that will tighten your mid-section while burning calories.