Live stream preview
Arms & Abs Bodyweight Workout
          
            Kara Griffin - Bodyweight Workouts
           •
          31m
        
      
    This 30 minute bodyweight workout will help you tone and slim down your arms, while tightening the mid-section.
Up Next in Kara Griffin - Bodyweight Workouts
- 
  Stretch & RestoreGrab yourself a foam roller for this 20 minute roll and restore routine to help muscle recovery. 
- 
  Tight Tummy20 minutes is all you need for this core workout that will tighten your mid-section while burning calories. 
- 
  Total Body Tighten & ToneUsing only your bodyweight, you'll burn unwanted calories and strengthen your entire body with this 30 minute workout 
 
 
           
          