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Strengthen and Tone for Newbies
Gina Caputo • 25m
This vinyasa practice from Gina Caputo is a beginner's class designed to introduce you to yoga's power to make you stronger through your most interior framework.
Up Next in Gina Caputo
This hatha vinyasa practice from Gina Caputo is an all-levels class designed to promote invigoration, focus and clarity.
This vinyasa practice from Gina Caputo is a moderate class designed to release stuck energy and light you up.
Yoga for Anxiety and Sleeplessness
This yoga practice from Gina Caputo is a moderate to intermediate class designed to alleviate tension and restore calmness to the thoughts.