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A.M. Meditation
Getting Started (Yoga for Newbs)
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25m
A supported, seated meditation ideal for first thing in the morning.
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Full Body Strengthening & Toning
This hatha practice from David Magone is an intermediate class designed as part of a cycle of sequences to promote whole health.
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The Happy Heart Flow
This vinyasa practice from David Magone is an all-levels class designed to free your focus as you build power and nourish wise movement throughout your body.
