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A supported, seated meditation ideal for first thing in the morning.
This vinyasa practice from David Magone is a beginner's class designed to offer up a full spectrum of benefits, promoting wellness, vitality and bliss.
This hatha practice from David Magone is an intermediate class designed as part of a cycle of sequences to promote whole health.
This vinyasa practice from Nicole Wienholt is an all-levels class designed to release stuck energy and open you to loving kindness.