Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Body Bing Boom

Full Body • 20m

Up Next in Full Body

  • Explore-Beginner 1

    For older adults just starting or returning to exercise. Improve heart health, muscle endurance, strength, mobility, balance. Seated option featured.

  • Flow Barre: Total Body Bliss

    This fusion practice from Kate Kendall is a moderate class designed to free you up and work you all over.

  • Full Body Sculpt

    This power vinyasa practice from Ashley Turner is an intermediate class designed to tone the body and build mental fortitude.