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Watch this video and more on Gaiam TV Fit Yoga

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Food Matters Dips & Condiment Recipes

Food Matters Dips & Condiment Recipes: Satay Sauce

2m 16s

Up Next in Food Matters Dips & Condiment Recipes: Season 1

  • Food Matters Dips & Condiment Recipes...

    We guarantee this salad dressing will become a staple in your household. It goes on practically everything!

    **Serves**: 1

    **Why It's So Good For You**

    Apple Cider Vinegar (ACV) is high in acetic acid, which is a potent antimicrobial, killing many types of bacteria. ACV also helps aid digestion...

  • Food Matters Dips & Condiment Recipes...

    Enjoy this probiotic-rich side with all of your favorites! It's amazing for your digestion.

    **Why It's So Good For You**

    Sauerkraut is an amazing addition to your diet. It has a long shelf life, a distinctive sour flavor, and is rich in probiotics to support your digestive system and immune sys...

  • Food Matters Dips & Condiment Recipes...

    Did you know you absorb more nutrients from your food when there's a little fat added? Use this dressing on all your favorites for a delicious flavor and nutrient boost!

    **Makes** : ½ cup

    **Why It's So Good For You**

    You can increase your carotenoid intake from foods such as carrots by two to ...