Live stream preview
Backbends Flow
Flow & Restore
•
36m
This vinyasa practice from Kia Miller is a moderate class designed to bring openness to the top of your vertebral column.
Up Next in Flow & Restore
-
Restorative Yoga Practice
This restorative practice from Matt Kapinus is an all-levels class designed to bring you closer to yourself and your peace.
-
Balancing Flow
This Kundalini practice from Kia Miller is an all-levels class designed to gently awaken and level your focus.
-
Morning Vinyasa
This vinyasa practice from Tommy Rosen is a beginner's class designed to bring the power of the morning into your back body.
