Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Power Abs

Fat Burning • 6m 50s

Tone your abs the CorePower Yoga way.

Up Next in Fat Burning

  • Fast Burn
    06:50
    Fast Burn

    Fast Burn

    Squeeze in some calorie burning poses during your busy day.

  • Lean Legs
    18:57
    Lean Legs

    Lean Legs

    This short HIIT workout will help define your legs and tighten your booty while improving your endurance.

  • Adrenaline
    20:15
    Adrenaline

    Adrenaline

    ADRENALINE focuses on endurance training. The goal is to keep your body moving from start to finish. We'll kick, strike, block and punch in all different directions using easy to follow movements.

×