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Day 4
          
            Express Walking
           •
          16m
        
      
    A quick 15 minute walking routine that targets the upper body.
Up Next in Express Walking
- 
  1 Mile Quick WalkA fast paced walking workout for cardio conditioning you could do at any time of day. 
- 
  Booty WalkGet your booty tight with this walking workout with exercises targeting the butt. 
 
 
           
          