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Day 5
Express Walking • 15m
A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
Up Next in Express Walking
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1 Mile Quick Walk
A fast paced walking workout for cardio conditioning you could do at any time of day.
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Booty Walk
Get your booty tight with this walking workout with exercises targeting the butt.
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Fat Burning Walk
In just 20 minutes burn some extra fat and calories with this moderate pace walking workout.
