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A.M. Chi
David-Dorian Ross - T'ai Chi • 25m
Energizing Chi to get your day started with a burst of energy with host David Dorian Ross.
Up Next in David-Dorian Ross - T'ai Chi
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Introduction
An overview of what David Dorian-Ross will cover in this comprehensive series.
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Entering the Flow
Learn the first two principles of T'ai Chi – Slow Down and Relax – as you learn the first two T'ai Chi moves in your flow.
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Find the Still Point
Move on to the next two T'ai Chi principles – Sink Down/Stay Down and Be Neutral – while you learn the next three moves in your flow.
