Up Next in David-Dorian Ross - T'ai Chi

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  10:20

  Entering the Flow

  Entering the Flow

  Learn the first two principles of T'ai Chi – Slow Down and Relax – as you learn the first two T'ai Chi moves in your flow.

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  22:32

  Find the Still Point

  Find the Still Point

  Move on to the next two T'ai Chi principles – Sink Down/Stay Down and Be Neutral – while you learn the next three moves in your flow.

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  16:00

  Create Balance

  Create Balance

  Learn the next two principles to balance your energy.