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Introduction

David-Dorian Ross - T'ai Chi • 11m

An overview of what David Dorian-Ross will cover in this comprehensive series.

Up Next in David-Dorian Ross - T'ai Chi

  • Entering the Flow
    10:20
    Entering the Flow

    Entering the Flow

    Learn the first two principles of T'ai Chi – Slow Down and Relax – as you learn the first two T'ai Chi moves in your flow.

  • Find the Still Point
    22:32
    Find the Still Point

    Find the Still Point

    Move on to the next two T'ai Chi principles – Sink Down/Stay Down and Be Neutral – while you learn the next three moves in your flow.

  • Create Balance
    16:00
    Create Balance

    Create Balance

    Learn the next two principles to balance your energy.

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