Live stream preview
Dance • 20m
Upbeat reggae music keeps your body moving from beginning to end for a total cardio blast – Caribbean style!
Up Next in Dance
Samba Your Highest Joy
This practice from Kimberly Miguel Mullen is a dance fitness class designed to invigorate by honoring freedom.
Dance it Out, Shake it Off
This Pilates practice from Hemalayaa Behl is a level class designed to incorporate dance and a little life into your routine.
Dance Your Spirit Free
This dance fitness Pilates practice from Kimberly Miguel Mullen is a level two class designed to help you ground, build and release, release, release.