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Upbeat reggae music keeps your body moving from beginning to end for a total cardio blast – Caribbean style!
This practice from Kimberly Miguel Mullen is a dance fitness class designed to invigorate by honoring freedom.
This Pilates practice from Hemalayaa Behl is a level class designed to incorporate dance and a little life into your routine.
This dance fitness Pilates practice from Kimberly Miguel Mullen is a level two class designed to help you ground, build and release, release, release.