Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Intuitive Eating

Coaching • 8m 49s

Up Next in Coaching

  • Relationship to Food

    Discover eating with your intuition. Nutritionist Kate Leinweber will be discussing the patterns we form around eating. By beginning to listen to our intuition, we can start eating in a way that will benefit our body.

  • Cause of Weight Gain

    Join Kate Leinweber in this episode of A Healthier You on The Sweet Cause of Weight Gain. You know sugar hurts your diet, but what you don't know could be ruining your health and lifestyle.

  • Fad Diets

    Join Kate Leinweber in this episode of A Healthier You on Fad Diets. Learn to focus on nutritious eating instead of scales and scare tactics.