Live stream preview
Constant Cardio
Calorie Blast Yoga
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23m
Ignite your metabolism with this fat-burning yoga workout. Your body will be in constant motion as you build heat and torch calories.
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Sustained Burn
Sustain calorie burn by building and maintaining heat in the body. You'll learn how moving purposefully from one pose to the next keeps your heart rate elevated to achieve calorie-killing results long after the workout is complete.
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Rise & Shine
Learn how starting each day with a sun salutation invigorates the body and gets your engine revving to burn calories all day long.
