Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

30 Hi 30 Lo Blue

Brett Hoebel - HIIT Specialist • 21m

Up Next in Brett Hoebel - HIIT Specialist

  • BPS Boots & Abs

    BPS focuses on Body Part Specific workouts to tighten and tone the most coveted body parts.

  • Stretch

    Take the time to stretch your muscles and release any tension after a killer workout!

  • Cardio Capoeira

    Takes basic moves from the Brazilian martial art/dance Capoeira and turns them into a fun fat burning and body toning workout. Enjoy sweating to these unique, Brazilian, bodyweight moves!