Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Up Next in Brett Hoebel - HIIT Specialist

  • Cardio Capoeira

    Takes basic moves from the Brazilian martial art/dance Capoeira and turns them into a fun fat burning and body toning workout. Enjoy sweating to these unique, Brazilian, bodyweight moves!

  • Cool Down

    Cool down and regulate your breathing after your workout.

  • HIIT Intense

    Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.