Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Cardio Capoeira

Brett Hoebel - HIIT Specialist • 21m

Takes basic moves from the Brazilian martial art/dance Capoeira and turns them into a fun fat burning and body toning workout. Enjoy sweating to these unique, Brazilian, bodyweight moves!

Up Next in Brett Hoebel - HIIT Specialist

  • Cool Down
    04:07
    Cool Down

    Cool Down

    Cool down and regulate your breathing after your workout.

  • HIIT Intense
    26:46
    HIIT Intense

    HIIT Intense

    Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.

  • HIIT it with Weights
    27:26
    HIIT it with Weights

    HIIT it with Weights

    Brett Hoebel challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance.

×