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Takes basic moves from the Brazilian martial art/dance Capoeira and turns them into a fun fat burning and body toning workout. Enjoy sweating to these unique, Brazilian, bodyweight moves!
Cool down and regulate your breathing after your workout.
Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.
Brett Hoebel challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance.