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Tae Bo Flex Express
Billy Blanks - Tae Bo Legend • 20m
With the Flex Express workout, seven-time World Martial Arts Champion Billy Blanks gives you a quick cardio lift with sculpting power.
Up Next in Billy Blanks - Tae Bo Legend
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Tae Bo Amp'd - Full Throttle
Full Throttle combines high-energy cardio and muscle-toning exercises to burn fat and calories and achieve a full body workout.
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Cardio Circuit 1
Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
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Cardio Circuit 2
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
