Watch this video and more on Gaiam TV Fit Yoga
This program will help participants kick and punch their way to leaner better bodies.
Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises.
Jump Start Cardio is aimed at beginners and combines simple easy-to-follow drills and energizing exercises for quickly losing weight and toning muscles.
Billy brings together two of the most high-energy, body-sculpting exercise programs to help you burn fat to achieve the body you dream of TAE BO and freestyle hip hop dance!