This hatha practice from Ashley Turner is an intermediate class designed to help you access greater freedom and fluidity.
This power yoga practice from Ashley Turner is an intermediate class designed to build your center.
This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
