Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Strength and Stamina

Ashley Turner • 40m

Up Next in Ashley Turner

  • Core Power

    This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.

  • Sun's Out, Guns Out

    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.

  • Full Body Sculpt

    This power vinyasa practice from Ashley Turner is an intermediate class designed to tone the body and build mental fortitude.