Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Core Power

Ashley Turner • 42m

Up Next in Ashley Turner

  • Sun's Out, Guns Out

    This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.

  • Full Body Sculpt

    This power vinyasa practice from Ashley Turner is an intermediate class designed to tone the body and build mental fortitude.

  • Build Confidence, Self-Love

    This Ashtanga power vinyasa practice from Ashley Turner is an intermediate class designed to open you to your truest, healthiest self.