Up Next in Ashley Borden - HIIT & Cardio Sculpt

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  09:43

  Lower Body HIIT A

  Lower Body HIIT A

  Work on your lower body with HIIT in this workout.

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  10:12

  Lower Body HIIT B

  Lower Body HIIT B

  Continue to work on your lower body with HIIT in this workout.

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  28:25

  Lower Body HIIT

  Lower Body HIIT

  Ashley Borden takes you through an intense series of these two movements that will leave your legs shaking and heart pumping.